Monday, September 19, 2011

Banana Mint Smoothie

Ah, Summer freshness in a cup.  This creamy minty concoction is often requested on a hot day.  It can also easily be turned into a popsicle.

Ingredients:
-1/2 cup water
-Handfull of mint, washed
-2 Frozen Bananas
-1 pastured egg (optional, but adds creaminess and protein)

Directions:
In blender, add water and mint, blend until mint is liquified.  Add bananas and egg, blend again, serve.  For an added punch of mint, you could add peppermint flavoring.
at

1 comment:

  1. Emily @ Recipes to Nourish9:53 AM

    Hey love, just wanted to let you know that I am paying it forward by awarding your blog with the Liebster Blog Award and some link-love. Check it out if you'd like. Please don't feel like you need to return it back, just hoping it will help bring some traffic to your blog for you. :) ~ Emily

    http://recipestonourish.blogspot.com/2011/10/liebster-blog-award.html

    ReplyDelete