All recipes that I know by heart that can be fixed quickly and easily.
Sunday: On the road
Monday: Kale and Sausage Soup with potatoes
Tuesday: Tortilla Soup
Wednesday: Minestrone Soup
Thursday: Spaghetti
Friday: Chili
Saturday: Leftovers
Inspiration for other families who have food intolerances or are following the Gut and Psychology Diet. Everything here is free of Dairy, Grains, Soy, and many nuts. Happy eating my friends & welcome.
Monday, November 27, 2006
Friday, November 17, 2006
Fourth Week of November
This will be the week to eat things in the fridge so we don't have to stock up before we travel to the coast. It will have to get creative.
Sunday: IN THE FRIDGE PASTA SALAD (I have mentioned this one before. It entails using things that you already have available. Staples like artichoke hearts, beans, miscellaneous veggies, yummy sauces, etc.
Monday: TERIYAKI SESAME STIR-FRY with lots of VEGGIES and RICE
Tuesday: CHICKEN SOUP with DUMPLINGS
Wednesday: POTATO SALAD with GRILLED STEAKS and VEGGIES IN THE FRIDGE
Thursday: Dairy-free Thanksgiving! ...yum
Friday: Leftovers...soup? Sandwiches?
Saturday: Visiting in Fort Bragg, so it will be a mystery
Sunday: IN THE FRIDGE PASTA SALAD (I have mentioned this one before. It entails using things that you already have available. Staples like artichoke hearts, beans, miscellaneous veggies, yummy sauces, etc.
Monday: TERIYAKI SESAME STIR-FRY with lots of VEGGIES and RICE
Tuesday: CHICKEN SOUP with DUMPLINGS
Wednesday: POTATO SALAD with GRILLED STEAKS and VEGGIES IN THE FRIDGE
Thursday: Dairy-free Thanksgiving! ...yum
Friday: Leftovers...soup? Sandwiches?
Saturday: Visiting in Fort Bragg, so it will be a mystery
Monday, November 13, 2006
Third Week of November
Sunday: Tacos
Monday: WINTER ROOT VEGETABLE SOUP
Tuesday: DAIRY-FREE CHICKEN POT PIE
Wednesday: Winter CURRY with BROWN RICE
Thursday: Grilled STEAK with MASHED POTATOES and BROCCOLI
Friday: BEAN and QUINOA CHILI with home-made tortilla CHIPS
Saturday: BEEF STROGANOFF with dairy-free sour cream and
Monday: WINTER ROOT VEGETABLE SOUP
Tuesday: DAIRY-FREE CHICKEN POT PIE
Wednesday: Winter CURRY with BROWN RICE
Thursday: Grilled STEAK with MASHED POTATOES and BROCCOLI
Friday: BEAN and QUINOA CHILI with home-made tortilla CHIPS
Saturday: BEEF STROGANOFF with dairy-free sour cream and
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