Monday, September 19, 2011

Banana Mint Smoothie

Ah, Summer freshness in a cup.  This creamy minty concoction is often requested on a hot day.  It can also easily be turned into a popsicle.

-1/2 cup water
-Handfull of mint, washed
-2 Frozen Bananas
-1 pastured egg (optional, but adds creaminess and protein)

In blender, add water and mint, blend until mint is liquified.  Add bananas and egg, blend again, serve.  For an added punch of mint, you could add peppermint flavoring.