Sunday: Grilled CHICKEN FAJITAS with Red Peppers and Onions. Side of WHOLE BEANS, Soy Sour Cream, Shredded Carrots, Cucumber, Lettuce and Tomatoes. Served on SPELT TORTILLAS.
Monday: Sauteed FISH and RISOTTO WITH BUTTERNUT SQUASH (Pressure Perfect, pg. 198) with a side of sauteed Zucchini.
Tuesday: Sesame Seed Crusted SALMON on SOBA NOODLES with Twice Cooked BROCCOLI with Garlic and Hazelnuts (Food Network, a Bobby Flay creation)
Wednesday: CHICKEN CACCIATORE with PASTA (Pressure Perfect, pg. 165) and sauteed KALE
Thursday: Italian MEATLOAF (Pressure Perfect, pg. 135) with Mashed POTATOES and Lemon-Butter GREEN BEANS with Pinenuts
Friday: Vegan RAVIOLI’S with an ALMOND-PEA PESTO (Everyday Food)
Saturday: BROWN RICE TABBOULEH (Pressure Perfect, pg. 214) with MIDDLE EASTERN BEEF KABOBS and BOK CHOY