Sunday, September 24, 2006

Fourth Week of September

Sunday: Grilled CHICKEN FAJITAS with Red Peppers and Onions. Side of WHOLE BEANS, Soy Sour Cream, Shredded Carrots, Cucumber, Lettuce and Tomatoes. Served on SPELT TORTILLAS.

Monday: Sauteed FISH and RISOTTO WITH BUTTERNUT SQUASH (Pressure Perfect, pg. 198) with a side of sauteed Zucchini.

Tuesday: Sesame Seed Crusted SALMON on SOBA NOODLES with Twice Cooked BROCCOLI with Garlic and Hazelnuts (Food Network, a Bobby Flay creation)

Wednesday: CHICKEN CACCIATORE with PASTA (Pressure Perfect, pg. 165) and sauteed KALE

Thursday: Italian MEATLOAF (Pressure Perfect, pg. 135) with Mashed POTATOES and Lemon-Butter GREEN BEANS with Pinenuts

Friday: Vegan RAVIOLI’S with an ALMOND-PEA PESTO (Everyday Food)

Saturday: BROWN RICE TABBOULEH (Pressure Perfect, pg. 214) with MIDDLE EASTERN BEEF KABOBS and BOK CHOY

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