Inspiration for other families who have food intolerances or are following the Gut and Psychology Diet. Everything here is free of Dairy, Grains, Soy, and many nuts. Happy eating my friends & welcome.
Friday, January 21, 2011
Roast Pork with Apple Gravy
Ingredients:
4 Apples, cored and roughly cut up
7 Carrots, cut in large chunks
2 Onions, cut in large chunks
5 lb. pork butt roast
3 cups bone broth
Salt
Directions:
-Pan sear the pork until it is slightly crispy on both sides.
-While searing, cut up the apples, carrots and onions. Place them in a lidded oven-safe dish. Pour in bone broth.
-Put seared pork on top of the veggies and fruit, salt, place in an oven at 325* for 4 hours. Keep the lid on. If you want you can remove the lid for the last 15-20 minutes of cooking.
-Let pork rest a few minutes before cutting.
-Blend (some or all) apples, carrots, onions to make a thick gravy. Serve on sliced pork.
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2 comments:
It looks really good! I imagine this would work for the slow-cooker too :). I thought maybe I'd sear it first then put it in the crockpot.
It would absolutely work in the slow-cooker!
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